The glaring incongruity in all these efforts to produce "self-awareness" is that we have records of extraordinary human beings who, for thousands of years, all say roughly the same thing: the highest form of human self-awareness is the loss of sense of self in what can only be described as a universal realization, oceanic experience, etc.
The question may arise in your mind about whether you should keep up with what is being done within the government, non-governmental organizations, think tanks and other hotbeds of ideology that spawn so much of the difficulties we must confront in our lives. You may wish to consider moving away from further investigations of this type for some pretty simple reasons.